I escaped into meditation in nature on a retreat under the Snæfellsness glacier to a weekend that involved different types of meditation like Breathwork, Gong, Tibetan Bowls, and Floating.
Meditation in a remote nature reserve like Snæfellsness with it's mystical glacier, gives our inner journey a unique, mysterious special power that can't be explained!
This is the area that inspired Jules Verne to write Journey to the Center of the Earth.
I want to thank my dear friend Inga and some of her best friends for the invitation. Meditating with like-minded souls makes all the difference!
Being guided by a master teacher, like Arnór Sveinsson, who is totally dedicated to the pursuit and practice of meditation and spiritual transformation ensures that your journey will be smooth and productive.
Arnór wrote: "Everyone goes on their own journey, at the same time in support of each other."
By his side was the wonderful Dísa Dungal... who treated us to healing Gong meditations and song. Her voice is from another world!
Can't recommend highly enough going on retreats like this one. Find one that works for you!
Read my blog post on how to choose your best retreat. Meditating in Icelandic nature works wonders!
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