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CEOsage, Scott Jeffrey writes: We’ve all experienced being grounded. We feel “at home”. Thankfully there are techniques to help us.

The Dalai Lama said, if every eight year old is taught meditation, we will eliminate violence from our world within one generation.

I escaped into meditation in nature on a retreat under the Snæfellsness glacier to a weekend that involved different types of meditation...

The best meditation you will ever experience is the one you are engaged in right now.

Short meditations can boost creativity, an essential quality that gives us the necessary keys for problem solving in today's climate!

Going on a retreat will give you a renewed sense of self - your unique power and vision for the life you create for yourself.

Water is life. We are over 60% water so let's drink plenty of fresh, pure and clean water to boost our health and our well being!