Articles

We are so thrilled to tell you that the mobile app Flow Meditation is out in the Play Store and the App store.

Flow's CEO Kristin Hrefna on how "Bad News Doesn't Necessarily Have to Negatively Impact Your Mood." - in Icelandic

"Start barefoot earlier in the spring and stay that way later in the fall", is wisdom from an 85 year-old, encouraging us to seize the day.

Maria Therese Jessen-Petersen and I have been in a hearful conversation about meditation at work... Maria is the founder of Quiet Space...

First three words u see are your reality. What's your reality?

Flow just launched our Flow VR version 2.0 on SideQuest! You can win a free subscription to Flow! Find out how by reading our latest post.

Inside ourselves we find resilience, determination, and countless other qualities like gratitude and trust. These allow us to thrive...

A Flow company update about how we are growing stronger during these extraordinary times.

See Emma Sappålå, Sam Harris, and others. "I think we're looking at meditation as the next big public health revolution," says Dan Harris.

Breathing has been used by meditators throughout the ages because breathing helps us to connect more deeply within.